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Kursraum 1
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Montag
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Dienstag
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Mittwoch
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Donnerstag
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Freitag
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Samstag
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Sonntag
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9.15 - 10.15
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9.30 - 10.25
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9.15 - 10.15
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9.30 - 10.30
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10.00 - 10.55
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12.30 - 13.30
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11.30 - 12.25
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Step
Workout
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Rücken Fit
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Hot Iron System
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Rehakurs
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Step
Workout
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Rehakurs
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Zumba
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10.30 - 11.25
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10.30 - 11.30
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10.30 - 11.30
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11.30 - 12.15
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11.00 - 11.55
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12.45 - 13.45
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Pilates
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PMR
Rücken fit
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Rehakurs
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Knie / Hüfte
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Rehakurs
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Iron Cross
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11.30 - 12.30
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16.30 - 17.25
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16.30 - 17.25
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13.45 - 14.45
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17.00 - 17.25
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Rücken Fit
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Rehakurs
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Rehakurs
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GST
Fit ab 60
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Bauch
Spezial
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17.30 - 18.25
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17.30 - 18.25
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17.30 - 17.55
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16.30 - 17.25
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17.30 - 18.25
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Step 1
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Step 2
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Bauch
Spezial
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Rehakurs
|
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Hot Iron System
|
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18.30 - 19.25
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18.30 - 19.25
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18.00 - 18.55
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17.30 - 18.25
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18.30 - 19.30
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Indoor
Cycling
(Spinning)
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Indoor
Cycling
(Spinning)
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Hot Iron
System
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Step
Workout
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Indoor
Cycling
(Spinning)
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19.30 - 19.55
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19.30 - 20.30
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19.00 - 19.55
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18.30 - 19.25
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Bauch
Spezial
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Indoor
Cycling
(Spinning)
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Step 2
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Step
Master
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20.00 - 21.00
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20.00 - 21.00
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19.30 - 20.30
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Rücken Fit
|
|
|
|
Rehakurs
|
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Indoor
Cycling
(Spinning)
|
|
 |
Kursraum 2
|
Montag
|
|
Dienstag
|
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Mittwoch
|
|
Donnerstag
|
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Freitag
|
|
Samstag
|
|
Sonntag
|
|
|
|
10.30 - 11.30
|
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09.30 - 10.25
|
|
10.30 - 11.30
|
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10.30 - 11.10
|
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9.00 - 9.55
|
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16.00 - 17.30
|
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13.00 - 14.00
|
|
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Rehakurs
|
|
Rehakurs
|
|
Rehakurs
|
|
Osteoporose
|
|
Rehakurs
|
|
Thai-Boxen
|
|
Thai-Boxen
|
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|
|
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16.30 - 17.25
|
|
11.30 - 12.30
|
|
15.00 - 15.45
|
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11.15 - 12.10
|
|
10.00 - 11.00
|
|
|
|
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|
Rehakurs
|
|
Herzsport
|
|
Knie / Hüfte
|
|
Hersport
|
|
Rehakurs
|
|
|
|
17.30 - 18.30
|
|
12.30 - 13.30
|
|
18.00 - 18.55
|
|
12.15 - 13.15
|
|
17.30 - 18.25
|
|
Rehakurs
|
|
Herzsport
Diabetes
|
|
Zumba
|
|
Herzsport
Diabetes
|
|
Rehakurs
|
|
|
18.45 - 19.45
|
|
17.30 - 18.25
|
|
19.00 - 19.55
|
|
17.30 - 18.25
|
|
18.30 - 19.30
|
|
|
Herzsport
|
|
Rehakurs
|
|
Sackboxen
|
|
Rehakurs
|
|
Rehakurs
|
|
|
|
20.00 - 21.00
|
|
18.30 - 19.30
|
|
20.00 - 21.00
|
|
18.30 - 19.25
|
|
20.00 - 21.00
|
|
|
PMR
Rücken Fit
|
|
Rehakurs
|
|
Rehakurs
|
|
Rehakurs
|
|
Krav Maga**
|
|
|
|
|
20.00 - 21.00
|
|
|
|
19.30 - 20.30
|
|
|
|
Krav Maga**
|
|
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|
Herzsport
|
|
|
|
|
|
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|
|
|
|
|
|
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|
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** (Selbstverteidigungskurs)Bei diesem Kurs handelt es sich um einen externen Dienstleister.
Zur Teilnahme fällt eine extra Gebühr an. Weiter Infos gibt es bei unserem Trainingspersonal.
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